Join High ambassador Harry Jameson for an intimate evening discussing the importance of healthy habits and rituals and how to implement them into our daily lives.
Harry is a fully qualified personal trainer whose tailord approach means he has worked extensively with elite athletes, time short business individuals, the teams at Twitter, Facebook and Under Amour, as well as those looking for a long term and measured approah to health and fitness.
He will share his hints and tips for starting and maintaining a long term fitness regime, as well as advice on nutrition and overall wellness, including a focus on sleep, mindfulness and meditation.
High Mood Food will be on hand to provide a selection of "gut healthy" nibbles and kombucha mocktails.
Get your tickets here.