High Mood Food
Natural, Fermented, living food
25 Duke Street & Old Spitalfields Market
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All information on our upcoming high lates and kulture clubs, at 25 duke street - come and say high

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Why WHEN you eat may be crucial to your health: in conversation with Jeannette Hyde

  • High Mood Food 25 Duke Street London, England, W1U 1LD United Kingdom (map)

Jeannette Hyde - Author of The Gut Makeover and Nutritional Therapist - has worked with hundreds of people improving gut, brain, skin, and weight - and the timing of meals plays a crucial part on this. 

In this talk, she will discuss different eating patterns - 16:8, 14:10, and 12:12 and the pros and cons of them and how to choose which one is relevant to your personal physiology and goals.

Book your tickets here.