GUT – “All disease begins in the gut.”  - Hippocrates 

Our gut health can have major positive effects on the entire body, from mood, to memory, and more. Beneficial bacteria in the digestive system are largely responsible for the critical functions of the body’s digestive and immune systems; they have the capability of affecting our body’s vitamin and mineral absorbency, hormone regulation, digestion, vitamin production, immune response, and ability to eliminate toxins, not to mention our overall mental health.