We are so excited to team up with friends Lululemon for 2 Kulture Club specials throughout February! Come and join us at Lululemon Marylebone to explore the gut health benefits of eating fermented foods, and make some Kraut - the first of "Your 5 K's"!

We'll unpack the principles of fermentation (working with salt, time and temperature), and talk through the different methods of fermentation, giving guests the knowledge and confidence to start experimenting at home.

You'll each leave with your own jar of Kraut, and have an opportunity to taste, and buy, High Mood Food's latest krauts, kimchis & kefir. Think curried coleslaw kraut, dill pickles, and green vegan kimchi..!

Hope to see you there!

Date & Time: Tue 13 February 2018, 18:00 - 19:00

Location: Lululemon, 74-75 Marylebone High Street, London W1U 5JR

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